Monthly Archives: November 2010

Don’t Gain Weight over Thanksgiving

Thanksgiving is a great time of the year for many people. We can take a tally of our lives and truly be thankful for our health, our friends and family, etc. But depending on how much caution you throw to … Continue reading

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How To Lose Fat during the Holidays

Not many people out there would agree that the holiday season is the time for diets. However, if you’re currently on a diet and are looking to lose weight and live a healthier lifestyle, then every single day on the … Continue reading

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How To Shed Weight after the Holidays

So, you weren’t as on top of your game as you should have been this holiday season and now you’re paying the price and you are probably going to be stuck having to lose weight. Hey, it happens to the … Continue reading

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Tips To Stop Overeating During the Holidays

It’s ridiculously easy to eat too much over the holiday season and end up having to lose weight come January. Simply enjoying a few of your favorite and long-awaited dishes can lead to some serious weight gain. With so many … Continue reading

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Stop Gaining Weight over Christmas

We all want to have a holly, jolly Christmas, sure. But we’d all love to celebrate the New Year’s without having to make a resolution to drop those 10 pounds we gained over the month of December! Not only do … Continue reading

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Holiday Buffets Don’t Have to Make you Fat

Most of us end up at parties, get-togethers or other events around the holiday season, wherein we find a huge spread of food, all laid out pretty like a buffet. What results next is something that should be in Ripley’s … Continue reading

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How to Shed Holiday Weight

Unfortunately, not all of us pay attention to what we’re eating around the holidays. This leads to a few extra and unsightly pounds that we’re all too eager to get rid of. With so many delicious dishes around this time … Continue reading

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How To Avoid Thanksgiving Fat

Well, Thanksgiving is over for we Americans, but there’s another one coming up! If you were able to show a little bit of willpower this year, then good for you – you’re now one step closer to losing weight and … Continue reading

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Eat Properly Over the Holidays

A lot of us think that proper holiday etiquette is to eat whatever we see. After all, your aunt and grandma and mom cooked these dishes, so it would be rude not to eat. And while this may really be … Continue reading

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How to Lose Holiday Weight Gain

Most of us will experience a boost in our waistlines around the holiday season. Right after that Halloween candy sugar-rush is over we indulge ourselves on turkey and all the fixings. Then right after that, we party it up with … Continue reading

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