Monthly Archives: April 2011

Top 7 Most Popular Weight-Loss Programs: Weight Watchers

Dieters might not believe it, but some of the most effective diet plans out there actually be found on TV. They’re not all gimmicks. Continue reading

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Top 7 Most Popular Weight-Loss Programs: South Beach Diet

Some fad diets actually stay popular long enough and produce enough tangible results that they make the list of the top diet programs in the world. Continue reading

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The Adverse and Deadly Effects of Ephedra

We’ve highlighted the risk of various diet pills and drugs for the European Action on Drugs and now we’re going to go in depth on one of the more scarier diet drugs: Ephedra. With the increasing obesity problem in the … Continue reading

Posted in Weight Loss | 3 Comments

Top 7 Most Popular Weight-Loss Programs: Nutrisystem

In a world where more people are overweight than ever before, we see dozens of new weight-loss-specific companies popping up every week or so; and while most are spotted quickly as either fakes or fads and fizzle out immediately, others, … Continue reading

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Incorporating Supplements Into a Vegan Diet

Are you getting enough iron, Vitamin B12 and protein in your vegan diet? Here’s how to know your foods, and keep eating a healthy vegan diet. Continue reading

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10 Must Read Weight Loss Books

With so many books, programs, TV shows and other media available for dieters, it can sometimes be difficult to find truthful and trustworthy information. Continue reading

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How to Gain Weight on a Vegan Diet

Gaining weight on a vegan diet is vital to the health of some people. Here are some tips to help those who are struggling to add some pounds. Continue reading

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Stock Your Food Pantry for Low-Fat Cooking

Starting a diet is the easy part. Staying on your diet and eating correctly is where you may run into troubles. Find out how to stock up to eat healthy. Continue reading

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Top 7 Most Popular Weight-Loss Programs: Jenny Craig

Overweight people certainly have many dieting options in this modern age. Thousands of weight-loss programs are competing for your business. Continue reading

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Skipping Breakfast? It’s Bad for Weight Loss.

People say that breakfast is the most important meal of the day, but just how important is it to your weight-loss efforts? Continue reading

Posted in Body Works | 2 Comments