Monthly Archives: June 2011

Beware of Bulk: The Truth About Steroids

In our series for the European Action on Drugs we’re focusing on the negative effects of drugs to promote informed awareness. Steroids is one of those drugs and is incredibly common within athletic circles and the risks of taking steroids … Continue reading

Posted in Weight Loss | 3 Comments

Importance of Micro & Macronutrients in Diet

Living in the modern world is great – we have the benefits of modern medical science and technology on our side, but what if our diet is lacking? As much as food production has been modernised in order for us … Continue reading

Posted in Food & Nutrition | 2 Comments