-
Archives
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- April 2012
- October 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- August 2010
-
Meta
Monthly Archives: August 2013
Do You Know Which Are the Gluten Foods to Avoid?
If you’re gluten-sensitive or intolerant, you’re going to have to hunt for those foods that contain the potentially harmful nutrient. I’m sad to say that a lot of your favorite foods are going to be on the list of things … Continue reading
Posted in Gluten Free
1 Comment
Surprising Things to Make You Age Prematurely
We all want to stay young forever, as we want to feel like we’re in the prime of our lives. Unfortunately, Time is a bastard, and every day when we look in the mirror we look a little bit older. … Continue reading
The Beverly Hills Diet for Weight Loss
The original Beverly Hills Diet, as prescribed by its originator, Judy Mazel is a regimen based on knowing the right combinations of certain foods to eat. The diet asserts that if you follow it meticulously you will lose weight successfully. … Continue reading
Posted in Diets, Losing weight, Low Carb Diets, Meal Plans, Weight Loss, Weight Loss For Women
Tagged calories, diet, diet cookbooks, losing weight, nutrition, weight loss
Leave a comment
Essential Fall Fitness Tips
If you want to keep fit and lose or maintain your weight, the fall is a great time to start exercising or join a fitness program. Fall weather is usually conducive to all types of exercise and sporting activities. n … Continue reading
Posted in Exercise & Training, Health
Tagged bicycling, Exercise, fitness, health, lemon water, personal trainer, running, sports, vitamin c, walking
Leave a comment
Foul Things You Can Find in Your Processed Food
There’s some pretty foul things in the processed food we eat – especially food sold commercially. If you don’t see what’s going into your food, you can be pretty sure there’s gross stuff in there. Understanding what goes into your … Continue reading
Get Fit With Kickboxing
Getting Fit Just about everyone has getting fit and healthy on their list of yearly resolutions or life goals. The problem for most people is finding an effective workout routine to shed pounds and get fit. Although there are many options, … Continue reading
Posted in Exercise & Training
Tagged energy enhancing food, fitness, kickboxing, self defense, stress, weight loss, workout
Leave a comment
Gluten Free Whole Grains for Energy
Whole grains have been a staple food for many cultures. You may be familiar with the obvious grains like rice, a staple food in Asian cultures. Wheat was used mainly by the middle east where they would make pita breads … Continue reading
Posted in Gluten Free
Leave a comment
Mistakes Not to Be Made by Gluten-Intolerant
Being gluten-intolerant or sensitive to gluten means that your body is basically going to go into conniptions every time you get some gluten in you. It’s important that you’re careful with your food intake, but gluten isn’t just in the … Continue reading
Posted in Weight Loss
Leave a comment
A Better Way to Lose Weight
If you’re like most people you’ve tried a variety of fad diets that don’t lead to permanent weight loss. What you need is a better way to lose weight and keep it off. So, forget about dieting. Lose weight by … Continue reading
Posted in Calories, Losing weight, Weight Loss
Tagged count calories, diet, food regimen, health, lose weight, water
Leave a comment
Prancercise: Dance Meets Exercise
I love crazy, silly, and unique forms of exercise – which is why I actually took the time to learn how to walk on stilts as a youngster. If you’re looking for an out-of-the-box, old-fashioned fun way to get in … Continue reading
Posted in Exercise & Training
Leave a comment