Author Archives: Sam Bullard

Gluten Foods to Avoid

In the past several years, the gluten-free diet movement has gained much popularity and media attention; both as a legitimate diet, as well as an alternative for those with certain food allergies, such as celiac disease. On a very basic … Continue reading

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Vegetarian Bodybuilding

If you want to focus on vegetarian bodybuilding, you may find it challenging to compete with traditional body-building diets. Bodybuilding is often seen in a particular light — gigantic, muscular men downing protein shakes and eating LOTS of meat. To effectively body-build … Continue reading

Posted in Bodybuilding, Vegetarian | Tagged , , , | 2 Comments