Media Effects on Body Weight

Women and men, all over the planet are affected by mass media advertisements, print ads, television productions and major motion pictures alike. Millions of people, especially our youngsters, forget about all make-up artists, wardrobe designers, lighting technicians and computer graphics specialists at work behind every TV show and commercial. They begin to perceive themselves as substandard over time, and they need to be reminded that each person is beautiful in his or her own ways.

How to stop being negatively affected by mass media vehicles:

Mindfulness about the media events that we are exposed to means everything. When you make yourself aware of the fictitious nature of the advertisements that you are exposed to, you empower yourself to never again be adversely affected by them. Just like that, they lose their power. What once may have caused you to doubt yourself has now became a positive element of your person that is easily able to rise above advertising falsities.

Remember all of the beauty that you present to the world, especially to those close to you. Media influences have no power over you – unless you allow them to.

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