Ideal Fat Percentage for both women and men Chart list for correct measurement of fat
Posted 10 years ago

The ideal percentage of body fat varies between each individual depending on various factors such as gender, body type, hereditary, age, activity levels and eating habits. Overweight people generally develop…

Ideal Fat Percentage for Women & Men
How to Lose Stubborn Abdominal Fat
Posted 10 years ago

Developing a lean, flat stomach takes time and patience, especially when it comes to losing those last few pounds. The lower abdominal fat and "love handles" can be two of…

How to Lose Stubborn Abdominal Fat
Body works
Posted 10 years ago

Everything about the human body is interesting. From the way it grows to how it processes food to how it controls weight, it’s all remarkable in it’s complexity. The food…

How the Body Works
Increase Metabolism Naturally
Posted 10 years ago

Increasing your metabolism beyond its normal rate is the quickest way to succeed in losing excess stored body fat. Permanent fat loss will occur if you increase your metabolism before…

Increase Metabolism Naturally
How Energy is Stored and Burned
Posted 10 years ago

One of the main reasons those in the medical and scientific field seem to be in relatively better shape than the rest of the world is that these individuals know…

How Energy is Stored and Burned in the Human …
Speeding Up Metabolism: Facts and Myths
Posted 8 years ago

There's plenty of information out there about speeding up metabolism and not all of it is true. Probably everyone wishes they had a faster metabolism. After all, increasing your metabolism…

Speeding Up Metabolism: Facts and Myths
How important is Breakfast for Weight-Loss?
Posted 10 years ago

"Breakfast is the most important meal of the day."

You hear this from doctors and nutritionists, on TV, from your parents and teachers, basically everyone. Why? Breakfast provides the fuel you…

Skipping Breakfast?  It's Bad for Weight Loss…
Controlling Blood Sugar with Tasteful Sn
Posted 10 years ago

Blood sugar-controlling snacks – that seems to be as big of an oxymoron as “life after death” or “compassionate conservative.” But unlike these other misleading, confusing phrases, snacks to help…

Controlling Blood Sugar with Tasteful Snacks
Heart Rate Zones
Posted 9 years ago

The heart rate is the number of times our heart beats in a specific amount of time, say a minute for example. The “beats per minute” method of measuring is…

Heart Rate Zones
Healthiest Way to Raise Metabolism
Posted 10 years ago

Most things in life really boil down to hard work. If you want results at anything, you can never take the easy way out. This is especially true with a…

Healthiest Way to Raise Metabolism
PreviousNext

How the Body Works

Everything about the human body is interesting. From the way it grows to how it processes food to how it controls weight, it’s all remarkable in it’s complexity. The food we take in is key to all the processes of the body. This effects the mind, skin, organs, nervous system and everything in between. And while we all have the same number of organs and are made up of all the same elements some people can still lose weight faster than others. In our list you can find tips how to speed up your metabolism, which exercises are the best and how your body absorbs vitamins, proteins and energy.

4 Responses to How the Body Works

Leave a Reply

Your email address will not be published. Required fields are marked *

Read the Comment Policy here





Weight Loss Tracker
Login Here to see your weight chart!