Pictures of body types

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Pictures of body types shown here are schematic drawings to illustrate which body type you may be closest to.   Pictures of body types The pictures of body types below are based on males however female body types are the same except usually smaller and possess a little more body fat due to less lean weight.   Endomorphs: The naturally big boned person characterised with a round face, a soft and flabby body in general, wide hips, bigger waist, slow metabolism and high number of fat cells. An endomorph should generally rely on lower calorie foods that can be used in the body quickly. They may do better keeping complex carb foods in smaller portions and avoid them late at night. The typical diet should comprise roughly; 30% protein, 60% Carbs & 10% Fats! Tom was a natural endomorph who managed to turn it all around with his "Feed the Muscle" tactics. Check out his site here! Mesomorphs: The naturally muscular person with wide shoulders, small waist, athletic build, low body fat percentage with an Increase Metabolism. Ectomorphs: The skinny person with a linear appearance, small muscles, ultra fast metabolism, low body fat, narrow shoulders, hips and waist.       The body type endomorphs and weight loss More on the body types

RELATED WEIGHT LOSS ARTICLES   Advanced Fat Loss Tricks Weight Loss Plateau Scales Not Moving? Slow fat loss Principle of Body Change Best Weight Loss Exercise Same weight but fatter Reduce Fat in Fat cells Muscle Cells Help Lose Weight Muscles Help Burn Calories Calculate Actual Fat Lost Fat Loss From Chest Area Lose Fatty Flabby Chest Fat cell numbers Ideal fat percentage Body fat measurement Body Fat Scales INFORMATION ON LOSING PERMANENT WEIGHT   Body types Body type pictures Endomorphs Metabolic Rate Metabolism Speed up Increase Metabolism Raise metabolism mitochondria Energy balance Abdominal fat Water retention Water Detox Menopause flushes Hungry Fat cell numbers Body Fat Composition Daily calorie requirements All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.

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