Calories alcoholic drinks

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Table of calories in alcoholic drinks

 

Losing weight can be easier if more non-alcohol drinks were consumed. Alcohol is very high in calories, in fact it's not far off the calories in fat, therefore cutting down on alcohol is a start in reducing total calories consumed.

 

 

 

                    Alcoholic Drink

Size

Calories
Beer half Liter 184
Lager half Liter 180
Cider half Liter 200
Whisky 100ml 220
Gin 100ml 220
Brandy 100ml 220
Rum 100ml 220
Wine red 100ml 70
Wine white dry 100ml 65
Wine white medium 100ml 70
Wine white sweet 100ml 90
Wine white sparkling 100ml 74
Rose 100ml 62
Champagne 100ml 126
Pernod 100ml 140
Tia Maria 100ml 155
Southern Comfort 100ml 184
Drambuie 100ml 184
Sherry dry 100ml 110
Sherry medium 100ml 112
Sherry sweet 100ml 130
Port 100ml 160
Martini 100ml 175
Malibu 100ml 204
Baileys Cream 1 glass 120
Bacardi 1 glass 118

Calorie values of alcohol are estimates values will vary between different products available!

 

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Alcohol and Losing Weight

 

Alcohol and weight loss

 

 

 

Tom calories reduced 3.7% fat

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3.7 % Body Fat!

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