Calories in Apple

Apple Calories
 

 

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How many calories in an apple

The number of calories in apple are low because like many other low calorie fruits they have a high water content. The edible part of an apple contains up to 90% water.

Apples are a good source of vitamin C and are rich in soluble fiber which helps lower cholesterol.

Compare calories in apple to other fruit calories 

Calories in chocolate bars    |   Calories in potatoes   |  Calories in rice recipes    | Calories foods list 

How many calories in apple table: 

 

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Apple Calories weight
Cooking apple flesh only 36 calories 100g
Stewed with sugar 76 calories 100g
Stewed without sugar 32 calories 100g
Baked without sugar 34 calories 100g
Eating apple average 58 cals 1 apple
Eating apple 47 calories 100g
Without skin - peeled 40 calories 100g
Apple juices    
Copella 43 calories 100ml
Del Monte 59 calories 100ml
Gateway 39 calories 100ml
Southern Gold 46 calories 100ml
Natural apple juice 40 calories 100ml
    All values correct at time of testing, values for calories in apple may vary between different sized pieces!

 

 

 

 

 

 

Most calories in apple are calculated in tests. Some values for calories in apple may not be exact and should only be used for general comparison purposes.

Calories in orange

 

 

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