Calories in Chicken

Chicken Calories
 

 

Category Sitemaps

Diet

Food

Calories

Exercise

Losing weight

Weight loss help

 

 

How many Calories in Chicken Portions

 

The table below shows the number of calories in chicken prepared using different cooking methods. The calorie count is calculated for an average portion* about 150 grams ( 5 ounces ).

 

Chicken breast is one of the leanest parts of the chicken, however in the table the leg shows less calories per portion but that's because the bone was included at weighing. The bone may take up one-third of the weight per portion resulting in only 100 grams of edible meat.

 

The darker meat from chicken is slightly higher in calories however this makes it iron rich. The skin is high in calories and should be removed before cooking to lower the calorie content.

 

 

 

Chicken Type Calories / portion * Fat
 Chicken Breast skinless - Boiled 230 cals 7.5 grams
- roasted with little oil 255 10g
- grilled using Lean Grilling Machine 215 6g
- deep fried 300 15g
Chicken Leg + bone, no skin - boiled 180 6g
- roasted with oil 215 7.5g
- grilled using machine 184 3g
- deep fried 255 12g
Chicken Wing + bones with skin - boiled 249 8.5
- roasted with little oil 265 11g
- grilled using machine 229 7g
- deep fried 315 17g
Breast with breadcrumbs, fried 362 19g
Fried in batter 350 18g

*  We estimate portion size to be around 150 grams (5 oz) but this is subject to change depending on the individual. Portion sizes can also vary between different brands. These values should only be used as a guide

 

 

Sign up for our newsletters

and receive TWO Free e-books!
(Skyrocket Fat Loss & Big Fat Lies)
Name:
Email:

 

We never share, rent or sell

email addresses! Privacy Policy

We do NOT spam, just send weight loss newsletter each month

 

 

Chicken Facts:

 

Apparently, one in five

chickens in supermarkets

is infected with a bacteria

that can cause food

poisoning!

 

 

 

 

Calories in chocolate bars    |   Calories in potatoes   |  Calories in rice recipes    | Calories in Pizza  | Calories in wine  Food calories list Breads & Cereals   |   Calories Vegetables   |   Calories Cheese  | Calories milk

 

WARNING!

If you possess a high number of fat cells you MUST exercise & diet using correct scientific principles in order to empty fat cells, any other way will result in water loss and potential regain after diet stops. Read more on Fat Cells here!

 

 
 

CALORIES IN DIFFERENT FOOD ITEMS LIST

Calorie Content of Different Meats

How many calories in various Meats

Beef & Steak Calories

Calorie Contents of Pork

Calories for Chicken Portions

Steak Calories

How Many Calories In Bacon

Calories in Fresh Fish

Calorie Contents of  Milks

Cheese Calories

Calories for egg recipes

Nut & Seed Calories

Alcoholic Drink calories

Calories in Different Vegetables

Butter Calories

Peas Calorie Contents

Different Common Rice Calories

Calories in Tofu

Calories in Low Calorie Salad

Pizzas Calorie contents

Bread Calories

Calories Wines

Apple Juice Calories

Calories in Banana

Calories in Fresh Oranges

Calories chocolate Bars

Calorie contents for Cereal

Calories in Cooked Potatoes

Foods with High calorie Contents

Macdonalds foods list of Calories

Food low in calories content

RELATED CALORIE ARTICLES

Number of calories burning during exercise

Cutting Calories Immediately to Burn Fat

Cutting calorie intake to lose weight

Accurate daily calories required

How Many Calories are in Common Foods

Calculation of  food calories

Different foods Calorie Contents

Food calories Lists

Fruits Calories

Calculate Calorie Requirements

Daily Calorie Needs

Smaller Portion sizes to cut calories

Negative Calorie dieting

Lower calorie food recipes

Low calorie puddings

Lower Calorie Soup Recipes

Other Recipe Ideas

Count Calories

Calculate Calories

Muscles Burn Extra Calories

Tools work out Calorie needs

Tool determine Walking Calories Burned

Tools to Calculate Body Fat Storage

Calories Burned through exercising

Calories for every pound

Restricting Calories

Free Calorie counters

Questions on changing diet

Food calories low negative

List topics to lose weight

More weight loss articles

 
 

All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand. Please click here to read our terms!!

 

  Copyright  © 2003-2008.  www. weightlossforall.com. All rights reserved.  | Disclaimer  | Many More Articles on Losing Weight  | Chicken