Calories High Calorie Foods

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How many calories in high calorie foods

Many people are aware that high fat foods or foods that are sometimes referred to as "junk" have a high calorie content. Our table below shows how many calories are in some high calorie foods. The portion size is mostly per 100 grams in order to compare between all the foods listed.

 

 

How many calories in "junk" or high calorie foods table: 

Food calories list Breads & Cereals    |   Calorie content Milk & Dairy produce   |  Calories in Meat & Fish    | Free food calorie counter fruit & veg  | Calories in Pizza  | Calories in wine  | Calories in fruit

 

 

 

 

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High Calorie Food portion Portion size *
Bacon fried 2 rashers 50g 250 calories
Bakewell Tart 100g 400 calories
Batter fried 100g 500 calories
Black pudding fried 100g 400 calories
Brandy Butter 100g 550 calories
Burger Mcdonalds Big Mac per item 461 calories
Butter 100g 750 calories
Butterkist Popcorn 100g 420 calories
Buttermilk mix 100g 100g 500 calories
Canary Pudding 100g 500 calories
Cashew Nuts 100g 600 calories
Castle Pudding 100g 480 calories
Cheese quiche 100g 350 calories
Cheese Cheddar 100g 440 calories
Cheese, egg & bacon Flan 100g 400 calories
Chocolate 100g 500 calories
Chocolate biscuits digestive 100g 500 calories
Chocolate nut spread 100g 550 calories
Coconut fresh 100g 400 calories
Coconut Oil 100g 900 calories
Cod liver Oil 100g 900 calories
Corned Beef tinned 100g 100g 300 calories
Corn Oil 100g 900 calories
Crisps (chips US) average 100g 500 calories
Donner Kebab with mayonnaise 100g 600 calories
Dripping 100g 890 calories
Duck 100g 430 calories
Fresh Cream double 100g 450 calories
Fresh Cream Clotted 100g 590 calories
Hazelnut & herb stuffing 100g 480 calories
Hazelnut milk chocolate 100g 600 calories
Honey average 100g 360 calories
Jam Roll 100g 400 calories
Lard 100g 890 calories
Leicester Pudding 100g 700 calories
Low fat spread 100g 400 calories
Luncheon Meat 100g 100g 400 calories
Mango Chutney 100g 460 calories
Margarine average 100g 750 calories
Mayonnaise average 100g 520 calories
Meringue 100g 460 calories
Mince Pies 100g 450 calories
Olive Oil 100g 900 calories
Pastry Puff 100g 500 calories
Pastry shortcrust 100g 600 calories
Pate Brussels100g 100g 400 calories
Peanuts 100g 100g 600 calories
Peanut Butter 100g 620 calories
Peanut Oil 100g 900 calories
Pie Melton Mowbray 100g 400 calories
Pie Shepherd's 100g 550 calories
Pine Kernels 100g 600 calories
Pizza average "Capricciosa" 100g 890 calories
Pizza average "Pepperoni" 100g 1050 calories
Pizza average "Margherita" 100g 800 calories
Pork Pie 100g 450 calories
Pork Scratchings 100g 680 calories
Queen of puddings 100g 510 calories
Red Wine Sauce 100g 400 calories
Safflower Oil 100g 900 calories
Sesame Oil 100g 880 calories
Soya Oil 100g 900 calories
Sunflowerseed Oil 100g 900 calories
Salami Danish 100g 600 calories
Sausage German Frankfurter 100g 450 calories
Sausage Smoked 100g 450 calories
Sausage Rolls 100g 100g 350 calories
Sausage Bockwurst 100g 600 calories
Scotch Eggs  each 100g 380 calories
Suet 100g 820 calories
Table sugar 100g 400 calories
Taramasalata average 100g 490 calories
Tartare Sauce 100g 320 calories
Thousand Island Dressing 100g 480 calories
Treacle Tart 100g 400 calories
Vegetable Oil 100g 900 calories
Wimpy International Grill 100g 750 calories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

       

 

 

 

*  Portion sizes will vary depending on the amount and type of ingredients used. Portion size is very often a subjective view and may again vary according to bowl, cup or plate size used.

 

NB. The above table of calories in high calorie foods lists items in alphabetical order.

Most calories in high fat foods are calculated in either tests, ingredients list or from manufacturers nutritional information. Some values for calories in high calorie foods may not be accurate and should only be used for general comparison purposes.

Negative calorie foods

 

WARNING!

If you possess a high number of fat cells you MUST exercise & diet using correct scientific principles in order to empty fat cells, any other way will result in water loss and potential regain after diet stops. Read more on Fat Cells here!

 


 
 

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