Calories in Pork

Pork Calories
 

 

 

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How many calories in Pork Chops

The number of calories in pork and pork chops are listed below with values per 100 grams (3.5 oz). Its difficult to accurately determine the calorie content per portion as size differs between individuals and products purchased, the pork calorie values should therefore be used for comparison purposes.

Pork calories can be quite high especially from many processed pork products which contain added sugars and fats. Only the leanest pork meat should be chosen and the portion size should be much smaller compared to leaner animal products like chicken and fish.

Compare pork calories to beef calories

 

Calories in chocolate bars | Calories in potatoes  |  Calories in rice recipes  | Calories in Pizza  | Calories in wine  | Vegetable Calories   |   number of calories Meat & Fish   | Milk Calories  |  Calories Cheese | Calories Bread

List of how many calories in pork: 

 

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Calories Burned

 
Pork Meat Calories
Pork Belly rashers (raw) 387
Pork Belly rashers (grilled) 400
Pork Chops (raw) 330
Pork Chops (grilled) 340
Pork loin lean grilled using Grilling Machine 215
Pork leg (raw) 270
Pork Leg (roast) 290
Leg lean only 200
Pork Trotters (boiled) 290
Pork Sausages raw 370
Pork Sausages grilled using Machine 290
Pork Sausages Low fat grilled using Machine 170
Pork & Ham (canned) 298
Pork Pie 390
Calories in Meat  
    Values correct at time of testing, values for calories in pork may vary between different sized pieces!

 

 

 

Most calorie values above have been calculated in our own tests using accurate nutri-scales. Some values for the calories in the foods may differ between each product and should only be used for general comparison purposes.

Some values for pork calories will differ between different products and should therefore be used to compare.

Calories in Chicken

 

 

 

 


 
 

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