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Category Archives: Cholesterol
Cholesterol and You: What You Need to Know
Cholesterol isn’t just a number that makes your doctor worry! Cholesterol, as we all know, is fat that collects in your arteries and blood vessels, and it’s the stuff that increases your risk of heart disease and stroke. However, it … Continue reading
Posted in Cholesterol
12 Comments
The #1 Heart Attack Risk Factor
Cardiovascular disease is the leading cause of death in the world. Considering how many different types of cardiovascular problems there are—from heart attacks to strokes to ischemic heart disease to inflammatory heart disease—you can understand why it’s so important to … Continue reading
Posted in Cholesterol
12 Comments
The Reason You Crave Salty Snacks
Who doesn’t love a good salty snack? When at the bar, most of us down peanuts and pretzels like they’re our last meal, and you can’t have a good party or family gathering with potato chips, Doritos, and other salty … Continue reading
Posted in Cholesterol, Food & Nutrition
15 Comments
Foods to Get Rid of Forever
You know there are foods you shouldn’t be eating, things like candy bars, instant noodles, and TV dinners–all foods that are just far too unhealthy for you to eat while on a weight loss diet. But, there are a few … Continue reading
The Worst Foods to Feed Your Body
We all know that there are BAD foods to feed your body, but do you know which the WORST foods are? Here is a list of the foods that are 100% guaranteed to cause all kinds of health problems: 1. … Continue reading
Posted in Carbohydrates, Cholesterol, Food & Nutrition
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Natural Ways to Control Your Cholesterol
One of the main health concerns that arise among people of all ages, ethnic groups, economic status and gender is the danger of high cholesterol. While many people turn to drugs and surgery to help keep their cholesterol in check … Continue reading
Posted in Cholesterol, Food & Nutrition
Tagged Cholesterol, cholesterol levels, Exercise, fiber, food labels, green tea, omega-3
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What Causes High Cholesterol?
High cholesterol is a threat to many people of all ages around the world, and in the U.S. especially. More people die from cardiovascular disease every year than from any other cause, so it’s essential that you do what you can … Continue reading
Living Right to Lower Cholesterol
High cholesterol is something that can be quite dangerous, especially if it gets to the point that your heart has to work extra hard to pump blood through your cholesterol-clogged arteries. Eating the right foods is the best way to … Continue reading
8 Good Foods for Lowering Cholesterol
Do you have reason to be concerned about your cholesterol numbers? Due to the role genetics plays in producing high cholesterol problems, sometimes perfectly healthy-looking people are left in search of good food for lowering cholesterol. Whether you’re looking to … Continue reading
Posted in Cholesterol
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HDL & LDL Cholesterol Consequences
At this point in our lives, we know all too well about that dreaded “cholesterol” word. We’re taught to fear it. We’re taught to avoid it. We’re told that it’s a killer. Well, at least this is what we’re fed … Continue reading
Posted in Cholesterol
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