Category Archives: Cholesterol

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Cholesterol and You: What You Need to Know

Cholesterol isn’t just a number that makes your doctor worry! Cholesterol, as we all know, is fat that collects in your arteries and blood vessels, and it’s the stuff that increases your risk of heart disease and stroke. However, it … Continue reading

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The #1 Heart Attack Risk Factor

Cardiovascular disease is the leading cause of death in the world. Considering how many different types of cardiovascular problems there are—from heart attacks to strokes to ischemic heart disease to inflammatory heart disease—you can understand why it’s so important to … Continue reading

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The Reason You Crave Salty Snacks

Who doesn’t love a good salty snack? When at the bar, most of us down peanuts and pretzels like they’re our last meal, and you can’t have a good party or family gathering with potato chips, Doritos, and other salty … Continue reading

Posted in Cholesterol, Food & Nutrition | 15 Comments

Foods to Get Rid of Forever

You know there are foods you shouldn’t be eating, things like candy bars, instant noodles, and TV dinners–all foods that are just far too unhealthy for you to eat while on a weight loss diet. But, there are a few … Continue reading

Posted in Carbohydrates, Cholesterol, Food & Nutrition, Nutritional Deficiencies | 25 Comments

The Worst Foods to Feed Your Body

We all know that there are BAD foods to feed your body, but do you know which the WORST foods are? Here is a list of the foods that are 100% guaranteed to cause all kinds of health problems: 1.     … Continue reading

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Natural Ways to Control Your Cholesterol

One of the main health concerns that arise among people of all ages, ethnic groups, economic status and gender is the danger of high cholesterol. While many people turn to drugs and surgery to help keep their cholesterol in check … Continue reading

Posted in Cholesterol, Food & Nutrition | Tagged , , , , , , | 14 Comments

What Causes High Cholesterol?

High cholesterol is a threat to many people of all ages around the world, and in the U.S. especially. More people die from cardiovascular disease every year than from any other cause, so it’s essential that you do what you can … Continue reading

Posted in Cholesterol, Diets, Food & Nutrition, Health | Tagged , , , , | 19 Comments

Living Right to Lower Cholesterol

High cholesterol is something that can be quite dangerous, especially if it gets to the point that your heart has to work extra hard to pump blood through your cholesterol-clogged arteries. Eating the right foods is the best way to … Continue reading

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8 Good Foods for Lowering Cholesterol

Do you have reason to be concerned about your cholesterol numbers? Due to the role genetics plays in producing high cholesterol problems, sometimes perfectly healthy-looking people are left in search of good food for lowering cholesterol. Whether you’re looking to … Continue reading

Posted in Cholesterol | 14 Comments

HDL & LDL Cholesterol Consequences

At this point in our lives, we know all too well about that dreaded “cholesterol” word. We’re taught to fear it. We’re taught to avoid it. We’re told that it’s a killer. Well, at least this is what we’re fed … Continue reading

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