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Meta
Category Archives: Vegetarian
Vegan vs Vegetarian vs Paleo: Which is Best?
With so many chemicals and hormones being injected into your meat and chicken, the idea of cutting out animal products looks more and more attractive as the years pass. Many people are discovering the benefits of a diet free of … Continue reading
Posted in The Paleo Diet, Vegan, Vegetarian
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Staying Vegetarian While at Work or School
Being a vegetarian can be pretty tough in the U.S., as our country isn’t too focused on eating natural, healthy foods. There is just so much junk food available both at work and at school, as cafeteria, office lunch rooms, … Continue reading
Posted in Vegetarian
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Lose Weight on the Mediterranean Diet
Lose weight on the Mediterranean diet and gain tons of additional health benefits. If you are looking to improve your overall health and well-being while losing weight, the well-balanced and nutritious meals that make up the Mediterranean diet will satisfy … Continue reading
Posted in Diets, Food & Nutrition, Health, Losing weight, Meal Plans, Proteins, Vegetarian, Vitamins, Weight Loss, Weight Loss For Women
Tagged almond milk, antioxidants, diet cookbooks, essential nutrients, fish, Mediterranean Diet, omega-3 fatty acid, plant-based diet, Protein, red grape juice, red wine, weight loss, Weight Loss Plan
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The Ornish Diet for Weight Loss
The Ornish Diet, is the brainchild of Dr. Dean Ornish, MD, founder of the Preventative Medicine Research Institute in Sausalito, California, and a Professor of Medicine at the University of California, San Francisco. What’s significant about the Ornish diet plan … Continue reading
The Flexitarian Diet for Weight Loss and Health
The Flexitarian Diet offers you a vegetarian diet that gives you the flexibility to have a steak if you really want one. It is a balanced diet that you can to use for weight loss and your pursuit of optimal health. … Continue reading
Posted in Calories, Health, Losing weight, Meal Plans, Vegetarian, Vitamins, Weight Loss, Weight Loss For Women, Weight Loss Recipes
Tagged diet, Exercise, meal plan, nutrition, Protein, vegetarian, weight loss
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Stress-Free Weight Loss Tips
Let’s face it. Trying to lose weight is a major cause of stress, especially when you’ve tried one diet after another with little success. It is time to stop worrying about your weight. Instead, try these four stress free weight … Continue reading
Posted in Calories, Diets, Health, Losing weight, Mind Matters, Obesity, Vegetarian, Weight Loss, Weight Loss For Women
Tagged Exercise, health, hunger, sleep, walking, weight loss
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Vegan Protein
“You’re vegan? Where do you get your vegan protein from?” I can’t count how many times people have asked me that question and every time I just inhale and ask them, “do you have time to listen?” There are so … Continue reading
Posted in Diets, Exercise & Training, Food & Nutrition, Health, Products, Proteins, Vegan, Vegetarian, Weight Loss, Weight Loss Tools
Tagged amino acids, diet, diets, fruit, health, lean muscle, legumes, lose weight, low fat, nuts, plant based protein, Protein, quinoa, sexy body, vega, vegan, vegan protein, vegan protein supplements, vegetables, weight loss products
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Vegetarian Bodybuilding
If you want to focus on vegetarian bodybuilding, you may find it challenging to compete with traditional body-building diets. Bodybuilding is often seen in a particular light — gigantic, muscular men downing protein shakes and eating LOTS of meat. To effectively body-build … Continue reading
Posted in Bodybuilding, Vegetarian
Tagged Bodybuilding Diet, Protein, Vegetarian Bodybuilding, vegetarian diet
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Weight Loss Film Review: Fat, Sick & Nearly Dead
A 2011 documentary by Australian filmmaker Joe Cross, Fat, Sick & Nearly Dead has lent considerable popularity to a form of vegetarian dieting known as juice fasting. Fat, Sick & Nearly Dead follows the story of Cross on a 60 … Continue reading
Posted in Vegetarian
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The Basics of Vegetarian Dieting
By Renee Rogers RD, LDN The American Dietetic Association states that appropriately planned vegetarian diets, including total vegetarian and vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. “Vegetarian” is … Continue reading
Posted in Diets, Vegetarian
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