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Benefits of using a crunch machine to lose weight   Using an ab crunch machine has many benefits over regular performing crunches. They help eliminate lower back pains often experienced while doing normal crunches or sit ups. The crunch machine also feels much better because you don't feel that feeling of pressure around the neck area when straining to raise the torso, probably because the upper body is positioned upright. Another benefit to using the ab crunching machine is the easily changeable resistance. This allows the abs to be worked harder and harder to build ab strength and help develop those washboard type of abs many of us would like.   The only real mistake many people make is they believe that using an ab crunch machine will help burn off fat from around the abs. This is a common mistake and in fact crunching exercise is anaerobic exercise which tends to burn carbs rather than fat however, there are many benefits to exercising anaerobically to lose weight. Anaerobic exercise will help increase the metabolism and boost calorie burning even while sleeping. For these reasons all types of exercise should be performed for better weight loss results.       Ab Crunch Strap (EA) Attachments for lat Machines and Cable Crossover Machines. Unit of Measure: EACH.   Abdominal Board with Ladder Machine Ladder has 4 height adjustments. Four foam rollers provide comfort and support. Additional board may be added to other side. Ships assembled via freight. 38 H x 24 W x 75 L. Strength Equipment Frame and Fabric Specifications: 2 x 2 square 11 gauge tubing Welded frames Pads are 3/4 plywood covered with ensolite padding and genuine 32 oz. naugahyde upholstery. Basic steel framework is warranted against defective material and workmanship for life to the original purchaser. Moving parts are warranted for 4 years. Upholstery and hand grips are warranted for 90 days. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.         Gym Fitness Exercise Equipment Yukon Fitness Abdominal Crunch Machine The Yukon Fitness Ab Crunch Machine has exploded onto the fitness scene and helped make enormous changes in average and advanced-level gym-goers. The Ab Crunch Machine is as easy to use as it looks. Simply place the desired amount of weight on the plate holder, grab the foam padded handles and crunch away. This will add great options to any personal or professional gym. Don't waste your money and time on videotapes and other gimics. If you want to seriously develop some great abdominal muscles, the Ab Crunch Machine is waiting.   Ab Rocket™ The Ultimate Abdominal Machine! Ab Rocket™ is a revolutionary new ab machine that tightens and tones your lower, middle and upper abs and side obliques easier and quicker than ever before. In just 5 minutes a day, it turns your flab to fab! The Ab Rocket™ works like a real piece of gym equipment, with a back and head apparatus to comfortably support your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches.Features 3 resistance levels to tone your abdominals, strengthen your core and melt inches from your waistline. The sturdy gym-quality steel supports up to 250pounds. Folds easily for compact storage. Comes with instructional DVD and mealplan. Don't Strain Your Back or Neck with Traditional Floor Crunches;     Sign up for our newsletters and receive TWO Free e-books! (Skyrocket Fat Loss & Big Fat Lies) Name: Email:   We never share, rent or sell email addresses! Privacy Policy * Always seek the approval of a qualified doctor before starting any new exercise, all exercises should be performed under the supervision of a qualified instructor. Please read our Terms of use!

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