/***********************************************************************************
*	(c) Ger Versluis 2000 version 5.411 24 December 2001 (updated Jan 31st, 2003 by Dynamic Drive for Opera7)
*	For info write to menus@burmees.nl		          *
*	You may remove all comments for faster loading	          *		
***********************************************************************************/

	var NoOffFirstLineMenus=9;			// Number of first level items
	var LowBgColor='0080FF';			// Background color when mouse is not over
	var LowSubBgColor='white';			// Background color when mouse is not over on subs
	var HighBgColor='0080ff';			// Background color when mouse is over
	var HighSubBgColor='lime';			// Background color when mouse is over on subs
	var FontLowColor='white';			// Font color when mouse is not over
	var FontSubLowColor='0080ff';			// Font color subs when mouse is not over
	var FontHighColor='black';			// Font color when mouse is over
	var FontSubHighColor='black';			// Font color subs when mouse is over
	var BorderColor='0080ff';			// Border color
	var BorderSubColor='black';			// Border color for subs
	var BorderWidth=1;				// Border width
	var BorderBtwnElmnts=1;			// Border between elements 1 or 0
	var FontFamily="arial,comic sans ms,technical"	// Font family menu items
	var FontSize=8;				// Font size menu items
	var FontBold=1;				// Bold menu items 1 or 0
	var FontItalic=0;				// Italic menu items 1 or 0
	var MenuTextCentered='center';			// Item text position 'left', 'center' or 'right'
	var MenuCentered='left';			// Menu horizontal position 'left', 'center' or 'right'
	var MenuVerticalCentered='top';		// Menu vertical position 'top', 'middle','bottom' or static
	var ChildOverlap=.2;				// horizontal overlap child/ parent
	var ChildVerticalOverlap=.3;			// vertical overlap child/ parent
	var StartTop=70;				// Menu offset x coordinate
	var StartLeft=1;				// Menu offset y coordinate
	var VerCorrect=0;				// Multiple frames y correction
	var HorCorrect=0;				// Multiple frames x correction
	var LeftPaddng=2;				// Left padding
	var TopPaddng=2;				// Top padding
	var FirstLineHorizontal=1;			// SET TO 1 FOR HORIZONTAL MENU, 0 FOR VERTICAL
	var MenuFramesVertical=1;			// Frames in cols or rows 1 or 0
	var DissapearDelay=1000;			// delay before menu folds in
	var TakeOverBgColor=1;			// Menu frame takes over background color subitem frame
	var FirstLineFrame='navig';			// Frame where first level appears
	var SecLineFrame='space';			// Frame where sub levels appear
	var DocTargetFrame='space';			// Frame where target documents appear
	var TargetLoc='';				// span id for relative positioning
	var HideTop=0;				// Hide first level when loading new document 1 or 0
	var MenuWrap=0;				// enables/ disables menu wrap 1 or 0
	var RightToLeft=0;				// enables/ disables right to left unfold 1 or 0
	var UnfoldsOnClick=0;			// Level 1 unfolds onclick/ onmouseover
	var WebMasterCheck=0;			// menu tree checking on or off 1 or 0
	var ShowArrow=1;				// Uses arrow gifs when 1
	var KeepHilite=1;				// Keep selected path highligthed
	var Arrws=['tri.gif',5,10,'tridown.gif',10,5,'trileft.gif',5,10];	// Arrow source, width and height

function BeforeStart(){return}
function AfterBuild(){return}
function BeforeFirstOpen(){return}
function AfterCloseAll(){return}


// Menu tree
//	MenuX=new Array(Text to show, Link, background image (optional), number of sub elements, height, width);
//	For rollover images set "Text to show" to:  "rollover:Image1.jpg:Image2.jpg"

Menu1=new Array("Home","http://www.weightlossforall.com","",1,20,60);
        Menu1_1=new Array("Site Map","http://www.weightlossforall.com/weight-loss.htm","",0,20,60);

Menu2=new Array("Diet","","",15,20,65);
	Menu2_1=new Array("Slow Fat Loss?","http://www.weightlossforall.com/weight-loss-plateau.htm","",0,20,130);
        Menu2_2=new Array("Sample Diets","http://www.weightlossforall.com/1200-calorie-diet-sample.htm","",0,20,130);
	Menu2_3=new Array("Dieting Effects","http://www.weightlossforall.com/chronic-dieting-effects.htm","",0,20,130);
        Menu2_4=new Array("G.I. Diet","http://www.weightlossforall.com/glycemic-index-diet.htm","",0);
	Menu2_5=new Array("Healthy Eating Plan","http://www.weightlossforall.com/healthy-eating-guidelines-x.htm","",0);
        Menu2_6=new Array("Diet Pills","http://www.weightlossforall.com/diet-pills-different-types-x.htm","",0);
        Menu2_7=new Array("Calorie needs","http://www.weightlossforall.com/calories-needed.htm","",0);
        Menu2_8=new Array("No Diet Plan","http://www.weightlossforall.com/dieting-alone-metabolism-problem.htm","",0);
        Menu2_9=new Array("Low Carb","http://www.weightlossforall.com/atkins low carb diet.htm","",0);
        Menu2_10=new Array("Calculate Calories","http://www.weightlossforall.com/calculate cals.htm","",0);
        Menu2_11=new Array("Calories per Pound","http://www.weightlossforall.com/calories-per-pound.htm","",0);
        Menu2_12=new Array("Body Type Diet","http://www.weightlossforall.com/body-types-weight-loss.htm","",0);
        Menu2_13=new Array("Balanced Diet","http://www.weightlossforall.com/balanced diet.htm","",0);
        Menu2_13=new Array("Fat Loss of Diets","http://www.weightlossforall.com/fat-loss-different-diets.htm","",0);
        Menu2_14=new Array("MediFast Diets","http://www.weightlossforall.com/ediets-medifast.htm","",0);
        Menu2_15=new Array("Good Bad Diet","http://www.weightlossforall.com/diets-good-bad-difference-x.htm","",0);

Menu3=new Array("Exercise","http://www.weightlossforall.com/EXERCISE.htm","",11,20,75);
	Menu3_1=new Array("Workout","http://www.weightlossforall.com/fat-burning-workouts.htm","",4,20,120);	
		Menu3_1_1=new Array("Fat Loss Tricks","http://www.weightlossforall.com/fat-loss-tricks.htm","",0,20,120);
		Menu3_1_2=new Array("High Metabolism","http://www.weightlossforall.com/metabolism-dieting-muscle-loss.htm","",0);
                Menu3_1_3=new Array("Target Heart Rate","http://www.weightlossforall.com/target heart rate zone.htm","",0);
                Menu3_1_4=new Array("Exercise Fuel","http://www.weightlossforall.com/exercise-fuel.htm","",2);
                          Menu3_1_4_1=new Array("Anaerobic Training","http://www.weightlossforall.com/anaerobic training.htm","",0,20,120);
                          Menu3_1_4_2=new Array("Aerobic Training","http://www.weightlossforall.com/burn fat.htm","",0);
	
	Menu3_2=new Array("Abdominal Secrets","http://www.weightlossforall.com/abdominal-training-secrets-x.htm","",0);
        Menu3_3=new Array("Burn Fat","http://www.weightlossforall.com/burn fat.htm","",0);
        Menu3_4=new Array("Slow results?","http://www.weightlossforall.com/weight-loss-plateau.htm","",0);
	Menu3_5=new Array("Metabolic Problem","http://www.weightlossforall.com/metabolism-dieting-muscle-loss.htm","",0);
        Menu3_6=new Array("Best Exercise Abs","http://www.weightlossforall.com/exercises-best-abdominal.htm","",0);
        Menu3_7=new Array("Metabolic Boost","http://www.weightlossforall.com/metabolism.htm","",0);
	Menu3_8=new Array("Time Fat Burn","http://www.weightlossforall.com/burning fat time.htm","",0);
        Menu3_9=new Array("Burning Calories","http://www.weightlossforall.com/calorie-burning.htm","",0);
        Menu3_10=new Array("Calories Burned","http://www.weightlossforall.com/calories-burned.htm","",0);
        Menu3_11=new Array("Breathing","http://www.weightlossforall.com/breathing-techniques-x.htm","",0);	
        
Menu4=new Array("Food","http://www.weightlossforall.com/weight-loss-foods.htm","",12,20,70);
	Menu4_1=new Array("Nutrition","http://www.weightlossforall.com/nutrition.htm","",4,20,110);
                Menu4_1_1=new Array("Carbohydrate","http://www.weightlossforall.com/carbohydrates.htm","",3,20,110);
		          Menu4_1_1_1=new Array("Complex Carbs","http://www.weightlossforall.com/complex-carbs.htm","",0,20,110);
                          Menu4_1_1_2=new Array("Simple Carbs","http://www.weightlossforall.com/simple-carbs.htm","",0,20,110);
                          Menu4_1_1_3=new Array("Carb Intake","http://www.weightlossforall.com/intake-carbs.htm","",0,20,110);
                Menu4_1_2=new Array("Protein","http://www.weightlossforall.com/protein.htm","",0);
                Menu4_1_3=new Array("Fat","http://www.weightlossforall.com/fat.htm","",0);
                Menu4_1_4=new Array("Alcohol","http://www.weightlossforall.com/alcohol.htm","",0);
	Menu4_2=new Array("Restrict Calories","http://www.weightlossforall.com/calories-restriction.htm","",0);
        Menu4_3=new Array("Fast food facts","http://www.weightlossforall.com/fast food.htm","",0);
        Menu4_4=new Array("Low Fat","http://www.weightlossforall.com/FOOD.htm","",0);
        Menu4_5=new Array("Recipes","http://www.weightlossforall.com/recipes.htm","",0);
        Menu4_6=new Array("Food Relationship","http://www.weightlossforall.com/food-relationship-dangers-x.htm","",0);
	Menu4_7=new Array("Eating Tips","http://www.weightlossforall.com/eating-slow-benefits-x.htm","",0);
        Menu4_8=new Array("Why Count Cals?","http://www.weightlossforall.com/counting-calories.htm","",0);
        Menu4_9=new Array("F.A.Q's","http://www.weightlossforall.com/weight loss questions.htm","",0);
	Menu4_10=new Array("Protein","http://www.weightlossforall.com/protein.htm","",2);
                Menu4_10_1=new Array("Combinations","http://www.weightlossforall.com/protein combinations.htm","",0,20,110);
                Menu4_10_2=new Array("Good Sources","http://www.weightlossforall.com/protein_content_from_good_source.htm","",0);        
        Menu4_11=new Array("Food Calories","http://www.weightlossforall.com/food-calories-list.htm","",0);
        Menu4_12=new Array("Limit Carbs?","http://www.weightlossforall.com/carbs-cause-fat-gains.htm","",0);

Menu5=new Array("Tools","http://www.weightlossforall.com/TOOLS.html","",5,20,60);
	Menu5_1=new Array("Calculators","http://www.weightlossforall.com/TOOLS.html","",7,20,135);
                Menu5_1_1=new Array("Energy Cost","http://www.weightlossforall.com/energy expenditure chart.htm","",0,20,135);
                Menu5_1_2=new Array("Convert Weight","http://www.weightlossforall.com/body weight conversion chart.htm","",0,20,135);
                Menu5_1_3=new Array("Body Fat","http://www.weightlossforall.com/TOOLS.html","",0,20,135);
                Menu5_1_4=new Array("B.M.I","http://www.weightlossforall.com/TOOLS.html","",0,20,135);
                Menu5_1_5=new Array("Ideal Weight","http://www.weightlossforall.com/TOOLS.html","",0,20,135);
                Menu5_1_6=new Array("Heart Rate","http://www.weightlossforall.com/TOOLS.html","",0,20,135);
                Menu5_1_7=new Array("Blood Pressure","http://www.weightlossforall.com/TOOLS.html","",0,20,135);
        Menu5_2=new Array("BMI Test","http://www.weightlossforall.com/BMI.htm","",0,20,135);
        Menu5_3=new Array("Body Types","http://www.weightlossforall.com/body-types-weight-loss.htm","",0,20,135);      
        Menu5_4=new Array("Burning Calories","http://www.weightlossforall.com/calorie-burning.htm","",0,20,135);
        Menu5_5=new Array("Measure Body Fat","http://www.weightlossforall.com/body-fat-measurement-methods.htm","",0,20,135);
        

Menu6=new Array("Body Works","","",12,20,105);
	Menu6_1=new Array("Body Shape Secrets","http://www.weightlossforall.com/body-shape-secrets-x.htm","",0,20,140);
        Menu6_2=new Array("Metabolism","http://www.weightlossforall.com/metabolism.htm","",0,20,140);
        Menu6_3=new Array("Body types","http://www.weightlossforall.com/body-types-weight-loss.htm","",0,20,140);
        Menu6_4=new Array("Energy Stores","http://www.weightlossforall.com/energy-stores-lose-weight.htm","",0);
        Menu6_5=new Array("Fat cell numbers","http://www.weightlossforall.com/fat-cell-numbers.htm","",0);
        Menu6_6=new Array("Fat Metabolism","http://www.weightlossforall.com/fat-metabolism.htm","",0);
        Menu6_7=new Array("Starvation Mode","http://www.weightlossforall.com/starvation-mode.htm","",0);
        Menu6_8=new Array("Human Metabolism","http://www.weightlossforall.com/metabolic-rate.htm","",0);
        Menu6_9=new Array("Sodium & Weight","http://www.weightlossforall.com/sodium-intake-weight.htm","",0);
        Menu6_10=new Array("Abdominal fat","http://www.weightlossforall.com/abdominal fat.htm","",0,20,140);
        Menu6_11=new Array("Ideal Fat Percentage","http://www.weightlossforall.com/fat-percentage-ideal.htm","",0,20,140);
        Menu6_12=new Array("Set Point Fat","http://www.weightlossforall.com/body-fat-set-point.htm","",0,20,140);

Menu7=new Array("Mind Matters","","",10,20,105);
	Menu7_1=new Array("Motivation","http://www.weightlossforall.com/motivation.htm","",0,20,135);
        Menu7_2=new Array("Burn Fat Review","http://www.weightlossforall.com/burn-fat-review.htm","",0,20,135);
        Menu7_3=new Array("Lifestyle Changes","http://www.weightlossforall.com/lifestyle_changes.htm","",0,20,135);
        Menu7_4=new Array("Body image","http://www.weightlossforall.com/body-image-negative-x.htm","",0,20,135);
        Menu7_5=new Array("Weight Trouble","http://www.weightlossforall.com/weight-loss-trouble.htm","",0);
        Menu7_6=new Array("Fast Weightloss","http://www.weightlossforall.com/losing-fast-weight.htm","",0);
        Menu7_7=new Array("Hunger","http://www.weightlossforall.com/hungry.htm","",0);
        Menu7_8=new Array("Workout Plan","http://www.weightlossforall.com/workout-monitor-progress.htm","",0);
        Menu7_9=new Array("Weight & Age","http://www.weightlossforall.com/losing-weight-age.htm","",0);
        Menu7_10=new Array("F.A.Q's","http://www.weightlossforall.com/frequently asked questions.htm","",0);
        
Menu8=new Array("Contact","http://www.weightlossforall.com/contact-us.htm","",5,20,70);
	Menu8_1=new Array("Email Help","http://www.weightlossforall.com/contact-us.htm","",0,20,100);
        Menu8_2=new Array("About Us","http://www.weightlossforall.com/about us.htm","",0,20,100);
        Menu8_3=new Array("Terms Site Use","http://www.weightlossforall.com/terms-and-conditions.htm","",0,20,80);
        Menu8_4=new Array("Privacy Policy","http://www.weightlossforall.com/privacy-policy.htm","",0,20,80);
        Menu8_5=new Array("Add Site","http://www.weightlossforall.com/ADD URL.htm","",0,20,80);

Menu9=new Array("Links","http://www.weightlossforall.com/links.htm","",2,20,75);
        Menu9_1=new Array("Site Map","http://www.weightlossforall.com/site_map.htm","",0,20,75);
        Menu9_2=new Array("Add Site","http://www.weightlossforall.com/ADD URL.htm","",0,20,75);
	