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Fat in Mcdonalds Food
The table below lists fat content in mcdonalds items for an average portion. It lists fat in mcdonalds food in order of greatest first, however bare in mind that some menu items will naturally contain more fat due to portion size, for example some listed are complete meals.
Table Fat content of mcdonalds food:
|
Food item |
Fat | Saturated | Calories |
|
Big Breakfast |
36 | 13 | 578 |
| Chicken Caesar Salad + dressing, croutons | 30 | 8 | 525 |
| Chicken Ranch Salad + dressing | 28 | 9 | 500 |
|
Quarter Pound + Cheese |
26 | 13 | 500 |
|
Bacon Double + Cheese |
24 | 11 | 475 |
| Double Bacon Egg Muffin | 23 | 11 | 410 |
| Chicken Ranch Salad - dressing | 22 | 7.5 | 390 |
|
The Big Mac |
21.5 | 9.5 | 485 |
|
Double Cheese Burger |
21 | 11.5 | 421 |
| Chicken Premiere | 20 | 3.2 | 470 |
| Bacon & Egg Muffin | 18 | 8.5 | 340 |
| Veg Deluxe | 18 | 3.5 | 410 |
|
Large Fries |
17.5 | 4 | 400 |
|
Chicken Sandwich |
17 | 3 | 370 |
|
Fish Burger |
17 | 4.3 | 370 |
| Chicken Caesar Salad - dressing, croutons | 17 | 5 | 320 |
| Pancakes & Syrup | 16 | 8 | 530 |
|
Hash Brown ( 2 ) |
15 | 3 | 268 |
| Bacon Roll | 14 | 3.5 | 340 |
| Egg Muffin | 12.5 | 6.5 | 280 |
| Apple Pie | 12.5 | 3.5 | 225 |
| Mcflurry average | 12 | 7 | 325 |
|
Cheese Burger |
11 | 5.5 |
295 |
|
Chicken Nuggets ( 4 ) |
9.3 | 2 | 164 |
|
Milkshake |
9 | 6 | 380 |
|
Ham Burger |
7.5 | 3 | 249 |
Fat in Mcdonalds | Beef Fat | Fat content in Fish | Chicken Fat | Fat Iron rich foods | Fat Potassium rich foods
Healthy lowfat recipe s to help form healthy diet
NUTRIENTS IN FOODS
Carbohydrates in different beer
Protein in different Vegetables
Protein different Fish

Remember, everything in moderation! Broccoli pie … do not eat too much and you will amende.