9 Tips for Losing Weight by Power Walking

Walking is an easy and free exercise you can do at just about any time to lose weight fast.  Everybody knows that doing some brisk walking is a great way to exercise, especially if you’re not that fit or you’re not yet up for joining your neighbour on her morning jog. 

However, it requires just as much discipline as any other type of exercise, and you need to be strong-willed about incorporating exercise into your lifestyle.

Here are a few things to know to help you lose weight by walking fast:

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