Stop Gaining Weight over Christmas

We all want to have a holly, jolly Christmas, sure. But we’d all love to celebrate the New Year’s without having to make a resolution to drop those 10 pounds we gained over the month of December!

Not only do traditional Christmas meals help to pack on the pounds, but for most of us the entire month is filled to the rim with nothing but sugary sweets and fattening drinks. If you want to stop getting fat over Christmas, then it’s time to exercise some control.

You can simply avoid a few common Christmas foods and keep the weight off.

If you want to learn other tips about how to stay fit during the Christmas period you may be interested in :

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