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Low Calorie Soup Recipes
Chicken & Lemon Soup
To effectively chop all ingredients it is recommended a food processor is used!
ingredients for 2 people:
- cold-pressed olive oil - 1 teaspoon
- 4 shallots - finely chopped (use food processor)
- 1 carrot - grated
- 1 celery stalk - grated
- Chicken breast skinless - 80 grams - small cubes
- 2 lemons
- chicken stock - 800 ml
Method:
1. Heat the olive oil in a large saucepan, add all vegetables and chicken pieces and cook for 8 minutes stirring occasionally.
2. Squeeze the juice from lemons and add to the pan along with the chicken stock, salt and pepper.
3. Slowly bring all to the boil and simmer for 50 minutes.
Calories per serving : 98
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Bon appétit
