Paul Mckenna

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Hypnotherapy may be the best way to lose weight

 

Paul Mckenna a Hypnosis expert and therapist to many celebrities, completed a new small study. The study revealed that the best way to lose weight forever is to change the way we feel about food.

 

 

He tried hypnotherapy on a room full of ordinary overweight people and they all lost weight within weeks, even though it was over Christmas period!

 

Mckenna said the idea was to use hypnotherapy to re-program our thoughts patterns and change what we smell and taste when eating our favorite foods.

 

One woman in the group was addicted to chocolate so while hypnotized Paul suggested that chocolate was smelt and tasted the same as aubergine, a food which she hated. In an interview the lady said it was fantastic, even though she couldn't remember how, she knew she'd been hypnotized and that chocolate used to be her favorite food, but for some reason she was revolted by the thoughts of eating it.

 

Most of the women involved lost between 7 & 20 pounds with six weeks.

 

Paul holds weight loss seminars all over the country, his video is out now!

 

  Paul McKenna - Easy Weight Loss [2004]

 

 

 

 

 

 

Find out here if your weight loss has slowed.

 


 

 

 

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All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.  

 

 

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