Food Calorie Numbers

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Number of calories in food The list below shows the number of calories in food. It reveals the energy content in calories per average portion. The number of calories in food list also displays calorie content for 100 g of product for comparing other products for the same number of calories in food. The number of calories in food depends on what group the food is derived from. Here we show number of calories in Meat and Fish but to see the number of calories in other food just follow the links below.   We want to provide a complete list of the number of calories in food so if you feel a food or product should be listed here then email and we will try to add it to our lists. number of calories in food category:  Food calories list Breads & Cereals   |   calorie content Milk & Dairy produce    |    how many calories Fats & Sugar    |    free food calorie counter fruit & veg  | Calories in Pizza  | Calories in wine  |  calories in fruit  | Calories Potatoes

Calories Burned during exercise

Meats & Fish Portion size * per 100 grams (3.5 oz) energy content Anchovies tinned 300 cals 300 cals Medium Bacon average fried 250 cals (2 rashers) 500 cals High Bacon average grilled 150 cals 380 cals Med-High Beef (roast) 300 cals 280 cals Medium Beef burgers frozen 320 cals 280 cals Med-High Chicken 220 cals 200 cals Medium Cockles 50 cals 50 cals Low Cod fresh 150 cals 100 cals Low calorie Cod chip shop food 400 cals 200 cals Med-High Crab fresh 200 cals 110 cals low calorie Duck roast 400 cals 430 cals High Fish cake 90 cals per cake 200 cals Medium Fish fingers 50 cals per piece 220 cals Medium Gammon 320 cals 280 cals Med-High Haddock fresh 200 cals 110 cals Low calorie Halibut fresh 220 cals 125 cals Low calorie Ham 6 cals 240 cals Medium Herring fresh grilled 300 cals 200 cals Medium Kidney 200 cals 160 cals Medium Kipper 200 cals 120 cals Low calorie Liver 200 cals 150 cals Medium Liver pate 150 cals 300 cals Medium Lamb (roast) 300 cals 300 cals Med-High Lobster boiled 200 cals 100 cals Low calorie Luncheon meat 300 cals 400 cals High Mackeral 320 cals 300 cals Medium Mussels 90 cals 90 cals Low-Med Pheasant roast 200 cals 200 cals Medium Pilchards (tinned) 140 cals 140 cals Medium Prawns 180 cals 100 cals Low- Med Pork 320 cals 290 cals Med-High Pork pie 320 cals 450 cals High Rabbit 200 cals 180 cals Medium Salmon fresh 220 cals 180 cals Medium Sardines tinned in oil 220 cals 220 cals Medium Sardines in tomato sauce 180 cals 180 cals Medium Sausage pork fried 250 cals 320 cals High Sausage pork grilled 220 cals 280 cals Med-High Sausage roll 290 cals 480 cals High Scampi fried in oil 400 cals 340 cals High Steak & kidney pie 400 cals 350 cals High Taramasalata 130 cals 490 cals High Trout fresh 200 cals 120 cals Low calorie Tuna tinned water 100 cals 100 cals Low calorie Tuna tinned oil 180 cals 180 cals Medium Turkey 200 cals 160 cals Medium Veal 300 cals 240 cals Medium

	* Portion sizes will vary depending on the type and make of product purchased. Portion size is very often a subjective view and may again vary according to bowl, cup or plate size used.       NB. Number of calories in food lists products in alphabetical order. Most natural foods are calculated in tests and specific product values are calculated by their ingredients list or from manufacturers information. Some values may not be accurate and should only be used for general comparison purposes.   WARNING! If you possess a high number of fat cells you MUST exercise & diet using correct scientific principles in order to empty fat cells, any other way will result in water loss and potential regain after diet stops. Read more on Fat Cells here! Negative calorie foods
	LIST OF CALORIES IN FOODS Calories in Vegetables Calories in Meat Calories in Fish Calories in Cows Milk Calories in cheese Calories in common egg recipes Calories in Nuts Alcohol calories Calories in butter Calories in beans peas Calories in rice Tofu calories Calories in Salad Calories in beef Calories in Pork Pizza Calories Calories in Chicken Calories in Steak Calories in bacon Calories in bread Calories in Wine Apple Calories Calories in Bananas Calories in Oranges Calories in chocolates Calories in Cereal Calories in potatoes High calorie food list Mcdonalds list of Calories Foods low in calorie contents More weight loss articles RELATED CALORIE INFORMATION The number of calories burned during exercise How Much Should You Cut Calorie Intake in order to Lose Weight Effectively? Reduce calories naturally by cutting out high energy foods from diet What are my Daily calorie requirements in order to maintain Weight? How to Count calories for all food you eat Tools to Calculate Calorie needs Tool Calculates Walking Calories Burned Tool Calculating Body Fat Stores Why should we know how many calories we require each day to lose weight? Calories needed each day to lose weight for women & men Reduce portion size in food to cut Calories Do calories have to be exact to lose weight? Different Methods to Calculate Calories Burned Improve calorie burning techniques during different exercise Calories for every pound of body fat Restriction of calories in diet to lose weight Negative Calories to Losing Weight Low calorie recipes Low calorie desserts Low Calorie Soup Recipes Other Recipes Muscle cells Burn More Calories Free foods calorie counter Questions on dieting & calories The calorie content of different food List of calorie content of foods Calories in different Fruits Foods with negative calories The number of calories in foods How many calories in various foods List topics to lose weight   Other dieting articles Site Map All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand. The information on this page may NOT be accurate, therefore you should NOT take any of the content as a source of reference for any reason whatsoever! You are responsible for comparing the information with an accurate source before using any, or part of this content.

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