Low Estrogen and Obesity Problem

Estrogen is a hormone works with your body to break down fat, elevate your mood, and increase your metabolism. Women tend to have more of the hormone estrogen in their body than men and a decrease in estrogen can lead to weight gain and obesity.

Studies have shown that there is direct relationship between estrogen and weight gain. Estrogen receptors are located in your brain and when those receptors are destroyed or reduced, you will burn less energy and might be tempted to eat more, which leads to weight gain.

When women go through menopause, their estrogen levels naturally decline. This leads to a decrease in metabolism and energy levels. If you are not prepared to change your diet and daily calorie requirement, then you have a high caloric intake but little energy to burn those calories. The calories are then stored in fat cells, with the excess weight increasing around the abdomen.

Obesity is a major problem in the world, especially in the United States. Obesity can lead to heart problems, diabetes, cancer, and even death. If you are woman who is approaching menopause, make sure to consult with a doctor about how a decrease in estrogen can affect your weight and try to find a diet and exercise regime that better fits your new lifestyle.

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