What to Watch out for in Potato Chips

Potato chips are one of America's favorite snacks! They're served at just about every party, gathering, or hang-out, from Super Bowl Sunday to a backyard BBQ to family game night. They're wonderfully delicious, but sadly VERY unhealthy!

What do you get in the average 8-ounce bag of potato chips?

Why Potato Chips are So Dangerous

So you know what's in your average bag of potato chips, but so what? They're not the healthiest snack food around, but are they really all that bad?

The answer to that question: ABSOLUTELY! Here's why:

Basically, if you want to be healthy, it's time to leave potato chips behind once and for all. Not only will these chips do your digestive system harm, but they can lead to serious health problems. People who eat a lot of potato chips often suffer from heart problems after the age of 35, so it's best to avoid eating potato chips from a very young age.

If you must eat potato chips, eat them sparingly, and try to eat the "baked" chips--made without so much oil.

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