Vegetarian Recipes Low in Calories but Tasty

Here are some vegetarian meals to add to your weekly menu. Losing weight can be a little easier when eating foods made up of mainly vegetables or fruits. However, it's important to make sure you're getting good protein sources when attempting to lose weight. You can do this from eating dark green vegetables such as broccoli and spinach, beans and pulses and soya products such as tofu, as well as buckwheat and quinoa.

All the recipes below serve two people. If you are going to cook for more than two, just adjust the amount of any particular food and enjoy a vegetarian and low calorie dinner with friends and family.

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