Tag Archives: biking

Fun Ways to Get Fit

One of the most common reasons stop their exercise program is that they are simply bored with it.  There’s only so many times that you can ride a stationary bike or follow along to an exercise DVD before you begin … Continue reading

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Exercise for Slimmer Thighs and Legs

If you are like most, you are probably searching for the best exercises to help you achieve slimmer thighs and legs. The best toning exercises for these common problem areas are squats, leg lifts, lunges, and general recreational activities. Most … Continue reading

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