Tag Archives: carbohydrates

Don’t Fall For Weight Loss Myths

As you travel along your weight loss journey you’re bound to come across an abundance of information and advice about how to successfully lose weight. Use caution when accepting weight loss information. There are thousands of fad diets and weight … Continue reading

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The Ornish Diet for Weight Loss

The Ornish Diet, is the brainchild of Dr. Dean Ornish, MD, founder of the Preventative Medicine Research Institute in Sausalito, California, and a Professor of Medicine at the University of California, San Francisco. What’s significant about the Ornish diet plan … Continue reading

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