Tag Archives: diet cookbooks

The Beverly Hills Diet for Weight Loss

The original Beverly Hills Diet, as prescribed by its originator, Judy Mazel is a regimen based on knowing the right combinations of certain foods to eat. The diet asserts that if you follow it meticulously you will lose weight successfully. … Continue reading

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Lose Weight on the Mediterranean Diet

Lose weight on the Mediterranean diet and gain tons of additional health benefits. If you are looking to improve your overall health and well-being while losing weight, the well-balanced and nutritious meals that make up the Mediterranean diet will satisfy … Continue reading

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