Tag Archives: dieting

Losing Weight Without Dieting

Now that the warm weather has arrived, a lot of people are becoming a little more concern about losing weight. After all, they’ll be hitting the beaches soon and all of them will want to sport that new bathing suit, … Continue reading

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Are friends sabotaging your diet?

Dieting can be hard, but it’s made even harder if you don’t have the support you need from your friends and family members. There can be all kinds of reasons why the people closest to you aren’t supportive, but in … Continue reading

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Staying Fit and Healthy

Everyone wants to be fit and healthy. Unfortunately, most people do not realize what it takes to achieve optimum health. We all know that a healthy diet and regular exercise is essential, but somehow that knowledge alone is not enough. … Continue reading

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Healthy Summer Dieting

It’s summer time which means most of us have turned our thoughts to getting and staying as fit as we possibly can. There are several healthy summer dieting options to help you stay in shape, lose weight, and improve your health during the … Continue reading

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