Tag Archives: get fit

Fun Ways to Get Fit

One of the most common reasons stop their exercise program is that they are simply bored with it.  There’s only so many times that you can ride a stationary bike or follow along to an exercise DVD before you begin … Continue reading

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Get Fit Without Equipment

If you need to get fit and you can’t afford to purchase equipment or join a gym, don’t worry. You can get fit without equipment. Build your strength, endurance, balance, and flexibility in the comfort of your home with nothing … Continue reading

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