Tag Archives: green tea

Alternative Weight Loss Methods

If you have tried a variety of traditional weight loss diets with little success, it may be time for you to explore alternative weight loss methods. You have nothing to lose by trying new options and you might find that … Continue reading

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Natural Ways to Control Your Cholesterol

One of the main health concerns that arise among people of all ages, ethnic groups, economic status and gender is the danger of high cholesterol. While many people turn to drugs and surgery to help keep their cholesterol in check … Continue reading

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Steps to Overcome Obesity

Obesity is a leading cause of disease and early death, and it may seem impossible to overcome obesity. You may have experienced little success trying to diet and exercise. Don’t give up. The first step you need to take to … Continue reading

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Food for Weight Loss

If you are like most people, finding the best method to lose weight is like fighting an uphill battle. Fad diets and weight loss pills do not always produce the results they claim and only add to your frustration with … Continue reading

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How to Control Your Hunger

One of the most frustrating dilemmas we face in our battle of the bulge is how to control hunger. But it’s not necessary to suffer through the pain and annoyance of a growling stomach while dropping those unwanted pounds. Simply … Continue reading

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Easy Ways to Cut Calories

Losing weight often seems like an incredible challenge, and when you look at your final goals, it might be enough to force you to quit before you even start. However, there are so many different ways for you to cut … Continue reading

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Healthy Summer Dieting

It’s summer time which means most of us have turned our thoughts to getting and staying as fit as we possibly can. There are several healthy summer dieting options to help you stay in shape, lose weight, and improve your health during the … Continue reading

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Boosting Your Metabolism for Weight Control

If you have a slow metabolism, you’re more likely to have a difficult time losing weight and maintaining your weight loss. A slow metabolism means that your body will use energy at a slower rate. In other words, your body … Continue reading

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How to Lose Weight Fast

The ability to lose weight fast is very challenging for most people. Taking the appropriate measures to increase weight loss is necessary for rapid weight loss. Many people turn to diet pills and popular fad diets in order to lose … Continue reading

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