Tag Archives: healthy

5 Things You Should Do Daily

Exercise Move your body daily! It is what it means to be alive! Take a walk. Use your pets as an excuse to get outside. Cats can be put on a leash as well. They enjoy being outside as much … Continue reading

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Staying Fit and Healthy

Everyone wants to be fit and healthy. Unfortunately, most people do not realize what it takes to achieve optimum health. We all know that a healthy diet and regular exercise is essential, but somehow that knowledge alone is not enough. … Continue reading

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Lose Weight on the Yogurt Diet

There are literally hundreds of different types of diets that claim to help you successfully lose weight. One diet that you may have heard of is the yogurt diet. The yogurt diet will help you lose weight in a safe, … Continue reading

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