Tag Archives: losing weight

Health Benefits of Losing Weight

It often seems as though everyone in the world wants to lose weight. From advertisements to conversations with colleagues the topic of weight loss is ever present in society. Most people say they want to lose weight in order to … Continue reading

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Losing Weight Without Dieting

Now that the warm weather has arrived, a lot of people are becoming a little more concern about losing weight. After all, they’ll be hitting the beaches soon and all of them will want to sport that new bathing suit, … Continue reading

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Weight Loss Surgery Pros and Cons

While weight loss surgery isn’t right for everyone, it can offer a new lease on life for some individuals. Understanding the pros and cons can help you to make up your mind about pursuing it. Of course you will need … Continue reading

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Reasons to Focus on Fitness

There are many great reasons to focus on fitness, so stop thinking of exercise as all work and no play. Exercise will give you a stronger heart, allow you to eat more without gaining weight, and improve your performance. You’ll … Continue reading

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The Beverly Hills Diet for Weight Loss

The original Beverly Hills Diet, as prescribed by its originator, Judy Mazel is a regimen based on knowing the right combinations of certain foods to eat. The diet asserts that if you follow it meticulously you will lose weight successfully. … Continue reading

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