Tag Archives: Motivation

Health Improvement, Weight Loss and Happiness

Let’s face it, the majority of us could stand to eat a little healthier, move more, and reduce the feeling of laziness in our lives. With so much on our plates from careers and climbing corporate ladders to maintaining healthy … Continue reading

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Maintaining Your Weight Loss Motivation

Stop me if you’ve heard this one before… Something compels you to start a new weight loss program. Maybe it’s a New Year’s resolution or an upcoming beach trip – whatever the case may be, you’re absolutely convinced that this … Continue reading

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4 Forces for Healthy Quick Weight Loss

Healthy and quick weight loss are nearly mutually exclusive propositions: quick weight loss usually isn’t healthy and healthy weight loss usually doesn’t occur quickly. However, under the understanding that healthy quick weight loss is an objective for millions, there is … Continue reading

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