Tag Archives: omega-3

Natural Ways to Control Your Cholesterol

One of the main health concerns that arise among people of all ages, ethnic groups, economic status and gender is the danger of high cholesterol. While many people turn to drugs and surgery to help keep their cholesterol in check … Continue reading

Posted in Cholesterol, Food & Nutrition | Tagged , , , , , , | 17 Comments

Superfood for Weight Loss

If you are tired of working out and weight loss plans that do not live up to the hype, here is an idea that will blow your mind. You can reduce weight by simply eating the right foods. While no … Continue reading

Posted in Calories, Food & Nutrition, Health, Losing weight, Meal Plans, Proteins, Weight Loss, Weight Loss For Women | Tagged , , , , , , | Leave a comment