The Best Time to Lose Weight

When is the BEST time to lose weight? This is an interesting question, and the simple answer is: right now!

There is no time like the present, because right now your desire to lose weight is VERY strong in your mind. You've got that burning passion for weight loss filling your mind, and you're probably all fired up with your new goals. It's time to start losing weight NOW!

Deciding to lose weight is the biggest yet most rewarding step you can take to maintaining a healthier lifestyle. The truth is that losing weight will improve your health in MANY ways:

Doing exercise, dieting, sleeping more, and doing all the other things that help you to lose weight will make you a much happier, healthier person, and your life will improve in so many ways!

Now, just because weight loss is awesome, that doesn’t mean it's easy. In fact, losing weight--real weight--is probably one of the hardest challenges you will face in your life. Your body is designed to store fat, so trying to get rid of fat goes against your body's nature. It's going to be an uphill struggle all the way, but it's 100% worth it--I guarantee!

Deciding to lose weight is the first step, but the next steps are MUCH harder. You'll need to:

It's a BIG change of life to go from your current habits to weight loss-conducive ones, so the next steps are going to be pretty big. They will require commitment on your part, a WHOLE LOT OF EFFORT, and the help of your friends and family.

Here is a list of rules to live by when you’ve finally decided you’re ready to lose weight:

Follow these rules, and you'll find that weight loss isn't just possible--it's GOING to happen!

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