Here are two holiday side dishes, which can help you when it comes to losing weight, but can also impress you guests. Eating healthily during the holidays can be difficult,…

Here are some vegetarian meals to add to your weekly menu. Losing weight can be a little easier when eating foods made up of mainly vegetables or fruits. However, it's…

We often receive many emails asking us to provide recipes and menus
for people wanting to control their body weight. Some people seem to want to eat more healthily in…

If you go through your life eating nothing but fast food and junk food, avoiding healthier options, then you’re not going to go through life very long or, at the…

You can do all the working out that you want to but that doesn’t necessarily mean you will be able to lose the kind of weight you are looking to…

This page catalogues all the recipes available on this site, take a look and see which appeal to you.

Mains

Low Calorie Recipes

Low Energy Recipes - http://www.weightlossforall.com/recipes-low-energy-meals.htm

Calorie-Controlled Meals - http://www.weightlossforall.com/recipes-calorie-controlled-meals.htm

More Low Calorie…

Here are more recipes with controlled calories in each meal. These have been selected because they can be great-tasting dishes to add to any weight loss diet plans. They aid…

Here is a few delicious low calorie recipes to try out. All recipes include nutritional information for an average serving.
Tuna Chowder

ingredients for 2 people:

Butter - 12 grams
Onion - 1 small…

Low-Fat Dishes For losing Weight
 
 
Here are even more recipes from our range of low-fat, low-calorie meals to help lose weight effectively over time. Losing permanent weight requires a daily diet…

Chicken & Lemon Soup
To effectively chop all ingredients it is recommended a food processor is used!

ingredients for 2 people:

cold-pressed olive oil - 1 teaspoon
4 shallots - finely chopped (use food…