What Do Vegans Eat?

It can get really confusing for those new to a vegan life style. First thing you should ask yourself is how strict are you trying to be and why do you want to become a vegan in the first place? Being vegan can get pretty serious. Some vegans don’t consume or wear anything that was derived from an animal. There’s also vegans that just eat a plant-based diet and ignore the fact that they wear things like leather, and furs. Being 100% vegan is no easy task but if you are only trying to adopt a healthy lifestyle, a vegan plant based diet can be one of the healthiest diets you will ever adopt in your life.

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