1500 Calorie Meal Plan Guide

By Renee Rogers RD, LDN

This is a 3-day sample meal plan for a 1500 Calorie Diet. Research shows that planning out your meals and sticking to a meal plan will help you lose and keep off twice as much weight as individuals who don’t use meal plans.

[SlideDeck id=’10746′ width=’100%’ height=’300px’]

This entry was posted in Diets. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *