Monthly Archives: March 2011

Weight Loss For All Partners with the European Action on Drugs (EAD)

Weight Loss For All is partnering together with the European Action on Drugs (EAD), a branch of the European Commission Directorate-General for Justice, to raise awareness of alcohol and drug related problems. Each month we will produce an article based … Continue reading

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The Paleo Diet: Benefits and How To’s

The Paleo diet is nothing new, but it returns to popularity every few years as eating habits change. Here’s how to decide if it’s for you.
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The results of your search

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How to Lose Fat and Shape Thighs on a Budget

All the advice about joining a gym and eating healthy food to lose fat and shape thighs is all well and good, but what if you’re on a budget? Continue reading

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How to Follow a Modified Mediterranean Heart Diet

If you live in the West it’s not always easy to follow the Mediterranean Heart Diet, but with a little creativity you can get close enough. Continue reading

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The Smoothie Diet

Drinking smoothies as meal replacements or meal supplements is a great way to lose weight fast and easy, but it has to be done right. Here’s what you need to know. Continue reading

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Is it safe to feed your baby a vegan diet?

Is it safe for babies to be put on a strictly vegan diet? This is a question many vegans face when starting a family of their own. Continue reading

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Tone Your Thighs in Five Easy Steps

Your thighs can be one of the toughest areas to tone and shape, but with a little persistence and the right exercises, you can have the figure you want.
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How to Get Rid of Upper Thigh Fat

It’s not easy to get rid of upper thigh fat.  You’ll need to lose weight all over, and do some tricky exercises, but with a little dedication you can do it! Continue reading

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Exercises to Lose Cellulite on Thighs

Cellulite plagues so many women that there’s a whole industry devoted to it, but there’s a simple secret to get rid of cellulite on your thighs
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