Monthly Archives: June 2012

Weight Loss Tips For Women

To lose weight you need to think about your eating and your exercise habits.  It is important that you maintain a proper diet, eat balanced meals every day and exercise regularly.  That said, women’s bodies do differ from men’s and … Continue reading

Posted in Weight Loss For Women | 29 Comments

Best Time to Eat for Effective Weight Loss

Much ado can be made in the dieting world about information involving the best time of the day to eat. Should you skip breakfast? Is it true that you shouldn’t eat carbs after 6:00 pm? What time of the day … Continue reading

Posted in Weight Loss | 4 Comments