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Lose Weight Walking

Did you know that you can lose weight walking? Most people see walking as a means of getting from their car to their house/office and back, but the truth is that walking can be an excellent form of exercise if … Continue reading

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Sonoma Diet Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Value: How It Works Sonoma Diet offers premium diet informational services for a subscription rate of $4 per week. Subscribers gain access to numerous weight loss tools including eating guides, day-by-day support, and over 500 Mediterranean … Continue reading

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BistroMD Diet Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Food Quality: Value: How It Works BistroMD is a meal-delivery program. They offer four plans to choose from: 5- or 7-day, with or without snacks. Menus are rotated weekly. BistroMD encourages customers to say goodbye to … Continue reading

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South Beach Diet Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Value: How It Works The South Beach Diet is a collection of subscriber-only online weight loss tools. For just $4 per week, users receive access to the following: daily meal planner weight loss tracker recipe database … Continue reading

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Medifast Diet Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Food Quality: Value: How It Works Medifast is a food delivery service that provides subscribers with five of the six daily meals they recommend for weight loss. The Medifast 5 & 1 plan costs as little … Continue reading

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Jillian Michaels Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Value: How It Works Jillian Michaels was catapulted to fame based on her TV appearances on The Biggest Loser, Losing It with Jillian, and The Doctors. Subscribers to her weight loss services receive access to the … Continue reading

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eDiets.com Review – User Reviews – How It Works

 Editor’s Ratings Overall: Effectiveness: Food Quality: Value: How it Works eDiets is a meal delivery system. A breakfast, lunch, dinner, and snack for each day is delivered to your door in a stay-fresh cooler. The foods are never frozen nor … Continue reading

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Weight Loss Tips For Women

To lose weight you need to think about your eating and your exercise habits.  It is important that you maintain a proper diet, eat balanced meals every day and exercise regularly.  That said, women’s bodies do differ from men’s and … Continue reading

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The Numbers Behind Globesity [Infographic]

Obesity is a problem. And it is a problem across the globe. Hence, Globesity. From household pets to toddles and adults, every demographic group is suffering from obesity and the health problems it causes. Here are the numbers behind the … Continue reading

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Nutritional Info on Menus A Turn Off

Knowing what you’re putting into your body might just deter you from eating it. But then again, we all eat some bad things when we have a craving. Continue reading

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