Category Archives: Weight Loss Recipes

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Best Breakfast Foods for Weight Loss

They say that breakfast is the most important meal of the day, and it absolutely is! Not only does it give you the energy you need to get in a productive morning of work, but it can also set your … Continue reading

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Healthy Breakfasts to Kick the Day Off Right

Breakfast is, by far, the most important meal of your day! Not only will it give you the energy to get through your morning (the busiest time of day), but it will set the tone for the rest of your … Continue reading

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Health and Fitness Tips for Living

Are you looking for a new way to get fit, lose weight and stay healthy? It is possible to successfully burn fat, lose inches, and shed loads of pounds with just a little bit of effort and a whole lot … Continue reading

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Low-Fat Cooking for Weight Loss

If you’ve watched the news at any point in recent years you are likely aware that people, more than ever, are concerned about their health,weight, and overall well being. One of the biggest ways to have a positive impact on … Continue reading

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Why Lemon Water Makes a Brilliant Addition to Breakfast

Starting the morning out with a bit of coffee or tea may be your thing, but could it be time for a change? Caffeine isn’t going to be the healthiest option, but you may find that there are other healthier … Continue reading

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Low Calorie Desserts to Tantalize Your Tastebuds

The downside to being on a diet is that you can’t really enjoy the same treats you did before you started dieting. You have to watch your food intake, and desserts and sweet treats are the first things to be … Continue reading

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The Flexitarian Diet for Weight Loss and Health

The Flexitarian Diet offers you a vegetarian diet that gives you the flexibility to have a steak if you really want one. It is a balanced diet that you can to use for weight loss and your pursuit of optimal health. … Continue reading

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Start Your Painless Weight Loss Today

Dieting can be pretty painful, especially if you’re the kind of person that enjoys their food a lot. You may not want to cut back your food intake, or the very thought of spending hours at the gym each day … Continue reading

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How to Eat a Healthy Lunch

We know we should all be eating healthier, but it’s also a lot easier said than done. Check out a healthy lunch recipe.
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Yummy Healthy Holiday Side Dishes

Here are two holiday side dishes, which can help you when it comes to losing weight, but can also impress you guests. Eating healthily during the holidays can be difficult, but these will help you immensely. They might be slightly … Continue reading

Posted in Holiday Eating & Seasonal Foods, Weight Loss Recipes | 1 Comment