Convert Grams To Ounces To Grams With Our Weight Conversion Charts

Food is often weighed in grams or ounces. The symbol for grams is “g” and the symbol for ounces is “oz.”

Ounces are used more in the United States but most food will also list the weight in grams. If you’re practicing a diet based on portion control or working with a recipe in ounces or grams, it’s good to know how to convert from one to the other.


1 gram= 1 paperclip

1 ounce= 28 paperclips

To help make this converting between grams and ounces easier we’ve put together two charts that shows the conversion of grams to ounces and ounces to grams.

Grams to Ounces Conversion Chart

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If you cannot find the number you want in the chart below simply multiply your grams by 0.0353 to get the weight in ounces.

Ounces to Grams Conversion Chart

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If you cannot find the number you want simply multiply your ounces by 28.35 to get the weight in grams.

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