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Meta
Tag Archives: health
Eat Organic Food for Weight Loss and Health
Regardless of what you may have heard on the news, organic food is actually healthier for your body and more beneficial in supporting weight loss. Organic food is also found to be nutrient dense, which means you get more nutrients … Continue reading
Posted in Food & Nutrition, Weight Loss
Tagged appetite, burn fat, calories, health, lose weight, nutrition, organic diet, organic food
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Mind and Body Fitness
Getting in shape and improving your overall body fitness is a great way to not only look better but to feel better as well. Mind and body fitness go hand in hand. When you become more fit you will gain … Continue reading
Essential Fall Fitness Tips
If you want to keep fit and lose or maintain your weight, the fall is a great time to start exercising or join a fitness program. Fall weather is usually conducive to all types of exercise and sporting activities. n … Continue reading
Posted in Exercise & Training, Health
Tagged bicycling, Exercise, fitness, health, lemon water, personal trainer, running, sports, vitamin c, walking
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A Better Way to Lose Weight
If you’re like most people you’ve tried a variety of fad diets that don’t lead to permanent weight loss. What you need is a better way to lose weight and keep it off. So, forget about dieting. Lose weight by … Continue reading
Posted in Calories, Losing weight, Weight Loss
Tagged count calories, diet, food regimen, health, lose weight, water
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Tips and Benefits of Juicing for Kids
Keep it simple:use “normal” ingredients. Start easy with apples, grapes, and carrots. When Juicing for kids you have to Wait until their palates develop to introduce the more “adventurous” flavors like ginger, spinach, kale etc. Be Honest:don’t hide what’s in … Continue reading
Stress-Free Weight Loss Tips
Let’s face it. Trying to lose weight is a major cause of stress, especially when you’ve tried one diet after another with little success. It is time to stop worrying about your weight. Instead, try these four stress free weight … Continue reading
Posted in Calories, Diets, Health, Losing weight, Mind Matters, Obesity, Vegetarian, Weight Loss, Weight Loss For Women
Tagged Exercise, health, hunger, sleep, walking, weight loss
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Vegan Protein
“You’re vegan? Where do you get your vegan protein from?” I can’t count how many times people have asked me that question and every time I just inhale and ask them, “do you have time to listen?” There are so … Continue reading
Posted in Diets, Exercise & Training, Food & Nutrition, Health, Products, Proteins, Vegan, Vegetarian, Weight Loss, Weight Loss Tools
Tagged amino acids, diet, diets, fruit, health, lean muscle, legumes, lose weight, low fat, nuts, plant based protein, Protein, quinoa, sexy body, vega, vegan, vegan protein, vegan protein supplements, vegetables, weight loss products
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Tai Chi for Weight Loss
Are you looking for a relaxing, yet healthy and effective way to lose weight? Tai Chi for weight loss offers many benefits to improve your health. Not only will you lose weight with Tai Chi, but it will improve your … Continue reading
Posted in Exercise & Training, Health, Losing weight, Mind Matters, Weight Loss, Weight Loss For Women
Tagged energy, exercises, health, lose weight, Tai Chi, weight loss
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How to Reach Weight Loss Goals with Exercise and Nutrition
Learn how to reach weight loss goals with exercise and nutrition. Deciding that you want to lose 20 pounds is not enough. You must create a plan that you will be able to follow with diligence. Your weight loss plan … Continue reading
Posted in Exercise & Training, Food & Nutrition
Tagged Exercise, health, lose weight, nutrition, weight loss, Weight Loss Goals
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