Tag Archives: holidays

8 Tips to Avoid Thanksgiving Weight Gain

Thanksgiving week has arrived which means millions of dieters face a huge challenge in their weight loss goals. Avoiding Thanksgiving weight gain is a tricky proposition for dieters and health-conscious alike. Americans consume over 675 million pounds of turkey on … Continue reading

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Tips To Stop Overeating During the Holidays

It’s ridiculously easy to eat too much over the holiday season and end up having to lose weight come January. Simply enjoying a few of your favorite and long-awaited dishes can lead to some serious weight gain. With so many … Continue reading

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