Tag Archives: immune system

Seven Great Foods for Weight Loss

There are many types of foods you can eat in order to lose weight. One of the most successful ways to lose weight and keep it off is by eating a balanced diet filled with delicious and satisfying foods that support … Continue reading

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Lose Weight on the Paleolithic Diet

What is the Paleolithic Diet? The Paleolithic diet is known by many names; the Paleo Diet, Hunter Gather Diet, or Caveman Diet. It is a diet that focuses on eating foods found in nature. The philosophy is to eat in the same way as … Continue reading

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