Tag Archives: muscle

Weight Loss: Planning for Success

Weight loss may be your goal, but you have to work on a plan that will get you there. Too many people dive in and then they give up. They get frustrated that they didn’t lose weight or perhaps they … Continue reading

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Nutrition for Vegan Bodybuilding

Bodybuilding isn’t just about getting huge like the hulk. It’s about being fit, and in shape. Sadly, there is no quick fix if you do it naturally, especially if you are doing it vegan. Nutrition for vegan bodybuilding differs from … Continue reading

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