-
Archives
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- April 2012
- October 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- August 2010
-
Meta
Tag Archives: overweight
Train For Running Your First 5K
Running a marathon is a great way to add interest to your exercise program. If you are considering taking on your first marathon, a 5K run is the perfect choice. These marathons are fun and provide not only exercise but an … Continue reading
Posted in Exercise & Training
Tagged 5K run, cross training, fitness, healthy diet, jogging, marathon, overweight, running shoes, training, yoga
Leave a comment
Fool Proof New Year Resolution
Every year we try to set a new intention or a new year resolution to better ourselves and to make this year better than the last. Every year we set an intention only to forget about it as the months … Continue reading
Posted in Health
Tagged body works, goals, health, hydrate, intentions, lose belly fat, lose weight, New Years Resolutions, overweight, Protein, quit drinking, stop smoking, tips, water, weight loss, win
Leave a comment
Adenovirus – Viruses Causing Obesity
Any type of illness outside of diabetes or heart disease able to cause obesity in people used to be a laughable idea in the medical community. What’s more: heart disease and diabetes are actually two diseases caused by obesity (not … Continue reading
Zonegran Weight Loss Pill
Zonegran started as a drug developed for the treatment of epileptic seizures however during scientific trials epilepsy patients also began to lose weight. After the Zonegran weight loss discovery a separate study was conducted on 60 obese volunteers. Of the … Continue reading
The Social Stigma of Being Obese
Worldwide obesity rates are higher than they have ever been before and are consistently climbing further. While obesity can be looked upon as a medical condition, there are heavy psychological burdens associated with it as well. The social stigma of … Continue reading
Treatments for Morbid Obesity
It is currently estimated that about 33% of adults and children in the United States are obese, and these numbers are climbing at an alarming rate. The wide range of medical problems associated with being severely overweight are taxing the … Continue reading
Junk Food Addiction and Weight Gain
Foods that are high in fat and sugar causes a sudden sugar rush, releasing feel good hormones in our body and making us feel energetic. This effect quickly wears off and we end up in a sugar low, craving more … Continue reading
10 Risks of a Sedentary Lifestyle and Poor Nutrition
We often underestimate the damaging effects our general pattern of behavior has on our health and our longevity.
Continue reading